Clean: 305
Snatch: 230
Back Squat: 405
Fran: 2:38
Kelly: 24:42
DT: 6:47
CrossFit Level 1 Certification
Bachelor's Degree in Exercise Science
Growing up I played as many sports as possible my main one being baseball. Which I went on to play at Urbana University. When I started CrossFit in college I thought I was in shape has always been an athlete but I was never more wrong than thinking that. CrossFit helped teach me what being in shape was really about.
I am passionate about helping others find what being in shape and healthy is for them and helping them achieve their goals.
