Class Schedule

We ask that you arrive 10-15 minutes prior to the scheduled class time.  This allows you time to 'ROLL OUT' and class to start promptly.

Friday

Aug 17,2018
Trainer
5:00amBootCampCrystal
5:45amCrossFitCrystal
4:30pmOpen GymNate
5:00pmHappy HourNate

Saturday

Aug 18,2018
Trainer
7:45amCompetition CF class - SEE TRAINER FOR DETAILSNate
9:00amFREE WOD - Bring a Friend!! (YEP!! I said FREE)Nate

Sunday

Aug 19,2018
Trainer
11:00pmOPEN GYM HOURS 11:00-1:00

Monday

Aug 20,2018
Trainer
5:00amBootcamp
5:45amCrossFitCrystal
9:00amCrossFitBenjamin
4:45pmCrossFit
6:00pmCrossFit

Tuesday

Aug 21,2018
Trainer
5:30amCrossFit
9:00amCrossFitBenjamin
4:45pmCrossFitCrystal
6:00pmCrossFitHooper
7:00pmBootcamp
7:00pmLR KidsFitHooper

Wednesday

Aug 22,2018
Trainer
5:00amBootcampCrystal
5:45amCrossFitCrystal
9:00amCrossFitBenjamin
4:45pmCrossFitAmy H
6:00pmCrossFitCrystal

Thursday

Aug 23,2018
Trainer
5:30amCrossFitNate
9:00amCrossFitBenjamin
4:45pmCrossFitCrystal
6:00pmCrossFitBen
7:00pmBootCampJordan H

Friday

Aug 24,2018
Trainer
5:00amBootCampCrystal
5:45amCrossFitCrystal