Class Schedule

We ask that you arrive 10-15 minutes prior to the scheduled class time.  This allows you time to 'ROLL OUT' and class to start promptly.

Friday

Jul 21,2017
Trainer
5:00amBootCampCrystal
5:45amCrossFitCrystal
4:30pmOpen GymNate
5:00pmHappy HourNate

Saturday

Jul 22,2017
Trainer
7:30amCompetition CF class - SEE TRAINER FOR DETAILSNate
9:00amFREE WOD - Bring a Friend!! (YEP!! I said FREE)Nate

Sunday

Jul 23,2017
Trainer
12:00pmOPEN GYM HOURS 12:00-2:00

Monday

Jul 24,2017
Trainer
5:45amCrossFitCrystal
9:00amCrossFitBenjamin
4:45pmCrossFit
6:00pmCrossFit

Tuesday

Jul 25,2017
Trainer
5:30amCrossFitNate
9:00amCrossFitBenjamin
4:45pmCrossFitNate
6:00pmCrossFitHooper
7:00pmBootcamp
7:00pmLR Kids Camp

Wednesday

Jul 26,2017
Trainer
5:00amBootcampCrystal
5:45amCrossFitCrystal
9:00amCrossFitBenjamin
4:45pmCrossFitNate
6:00pmCrossFitNate
6:00pmCardio CampJacob

Thursday

Jul 27,2017
Trainer
5:30amCrossFitNate
9:00amCrossFitBenjamin
4:45pmCrossFitBen
6:00pmCrossFitBen
7:00pmBootCampLindsey
7:00pmLR Kids Camp

Friday

Jul 28,2017
Trainer
5:00amBootCampCrystal
5:45amCrossFitCrystal